Steps to Make Speedy Red Beet Falafel

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Before you jump to Red Beet Falafel recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to red beet falafel recipe. You can cook red beet falafel using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Red Beet Falafel:

1. Use 150 g of chickpeas.
2. Provide 1 of medium red beet.
3. Prepare 1/2 tsp of salt.
4. Take 1 handful of chopped cilantro or parsley.
5. Provide 1/2 tsp of cumin seeds, lightly ground.
6. Provide 1/2 tsp of coriander powder.
7. Use 1 clove of garlic, sliced.
8. Take to taste of Pepper.
9. Prepare 3-4 Tbsp of flour.
10. Take of Vegetable oil for frying.

Instructions to make Red Beet Falafel:

1. Soak the chickpeas for at least 6 hours or overnight. Drain before using. Peel the beets and garlic..
2. Slice the beets and garlic. Process in a food processor or blender with herbs and salt until finely ground up but not turned into a paste..
3. Remove the mixture to a bowl and mix in 3-4 Tablespoons flour until it stays together without falling apart when forming into round falafel. Form into about 10-12 oblong falafel..
4. Heat about 1 inch oil in a heavy pot or frying pot until hot (about 350-360F if measuring temperature). Fry falafel in batches..
5. Fry one side until lightly browned then turning over to fry other side. It took about 3-4 minutes on each side for me..
6. When they are finished, set on a rack or paper towels to drain off extra oil..
7. They're super pink inside! Serve with yogurt sauce, lettuce, honey mustard, cheese or other favorite topping in pita bread, tortillas or lettuce wraps..

Add eggs, and season the mixture with cumin, ground coriander, salt, and pepper; pulse to puree. Fresh beets, canned garbanzo beans and spices are baked to make the most delicious and healthy baked beet falafel. Slightly crisp exterior with a soft, almost creamy yet light inside. This baked beet falafel is For Roasted Beet Falafel: Drain and rinse the chickpeas well. Pour them into your food processor along with garlic, onion, parsley, cilantro, roasted beets, salt, cumin, baking soda, and green chili together in a food processor and pulse until coarse and holds together when pressed.

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