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Recipe of Any-night-of-the-week Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce

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Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce

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We hope you got insight from reading it, now let's go back to chicken breast, tomato and okra stir fry with fish sauce recipe. You can have chicken breast, tomato and okra stir fry with fish sauce using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce:

  1. Prepare 1 of Chicken breast (skinless).
  2. Take 1 large of Tomato.
  3. Use 5 of Okra.
  4. Prepare 1 1/2 tsp of ☆ Salt.
  5. Prepare 1 of ☆ Pepper.
  6. Provide 1 tsp of ☆ Sake.
  7. You need 2 tsp of White flour.
  8. Prepare 1 tbsp of Sesame oil.
  9. Prepare 1/2 tbsp of Fish sauce.
  10. You need 1 of Salt.
  11. Take 1 of Pepper.

Instructions to make Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce:

  1. Slice the chicken breast into 8 mm to 1 cm thick slices on the diagonal. Put in a bowl with the ingredients marked ☆ (salt, pepper, sake) and massage in well. Leave to marinate for about 5 minutes..
  2. Sprinkle the okra with a little salt and roll on a cutting board to remove the surface hairs, then boil for 1-2 minutes..
  3. Cut the blossom ends off the boiled okra, remove any hard parts and slice in half diagonally..
  4. Cut the tomatoes into bite size pieces, skin and all. (Cut into 8 wedges then cut the wedges in half.).
  5. Heat some sesame oil in a frying pan. While the pan heats up coat the chicken well in flour..
  6. Put the chicken pieces in the frying pan one at a time, spreading them out so they don't get stuck to each other, and fry over medium heat..
  7. Turn the chicken pieces over when browned, and fry for 3-4 minutes until cooked through..
  8. When the chicken in browned and cooked through, add the tomato and okra and quickly stir fry over medium heat..
  9. Add the fish sauce, taste and adjust the seasoning with salt and pepper - and it's done! Transfer to a serving plate and enjoy..

I will start the stir-frying with the chicken and oil. Heat all the oil as required in this recipe into the wok over low to medium heat. Add the sliced chicken pieces into it and start to stir fry. There are two tips I would like to share. First, do not start with high heat.

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